GOOD FOOD & STAY HEALTHY

AWARENESS: STAY HEALTHY

Most diseases are caused by eating junk food and wrong diet. Ding intend to share his methods & knowledge on how to stay healthy perhaps possibilities minimize the disease.
1. HEALTY EYES:  Drink boiled water spinach or carrot or both.

2. COLON CANCER: Drink cold plain water in the early morning help to clean the colon

3. GOOD DIET:  Reduce the quantity and the frequency of eating meat.

4. GOOD DIET: Drink plain water before meal - if possible 2 cups.

5. GOOD DIET: Take fruit before meal & not after meals!

6. GOOD DIET: Take a Good Selected Dates for improving the content of the sperm.

7. GOOD DIET: Ginger water is natural medicine for the digestive system and sexuality

8. CANCER:  Pure Natural Honey is good for people with cancer.

by Ding/swj